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8 Keys to Healing, Managing, and Preventing Burnou Burkhard Riemschneider moisture-wicking fabricEveryone is vulnerable to burnout and anyone can succumb to its effects. Empty suggestions, like just relax or work sponsored resilience workshops often lead to feeling judged or wasting precious time. Through 8 key concepts, therapist Morgan Johnson offers readers a new way to combat burnout by feeling whole and reconnecting with the world and relationships around you. Each chapter focuses on a different concept and thoroughly explains the science
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