Resistance Training Body Weight Exercise Video dvd The PlyoFit Trampoline Adapter adds

The PlyoFit Trampoline Adapter adds incline for jumps

Add comfortable resistance to any workout with JumpSport Wearable Weights™

Glute Band: Great for resistance and assistance

and daily movement at home

offering flexibility to suit your needs

Resistance Training Body Weight Exercise Video dvd The PlyoFit Trampoline Adapter addsIncrease Heart Rate and Burn Calories: Perform dynamic resistance training movements using only your body weight and the JumpSport Fitness Trampoline. Led by Kara and Michelle: Engaging coaching through 8 total body exercises in a circuit repeated for two rounds. Suitable for All Fitness Levels: Safety cues, modification options, and form demonstrations make this workout easy to follow.