Glücklicher - Mein Tagebuch von Marie Reisach yogamatte you train your focus on

you train your focus on the positive like a muscle

Individually adjustable seat height thanks to removable spelt filling

Comfortable transport of your yoga mat over your shoulder

comfortable on the skin and easy to wash

7/8 means the Ganga leggings are ankle-length and have a side length of 84 cm in size S

Glücklicher - Mein Tagebuch von Marie Reisach yogamatte you train your focus onThis guided diary, which is based on scientific findings from positive psychology, works like a training session: if you deal with concepts that promote happiness every day over a longer period of time, you train your focus on the positive like a muscle. Writing a diary sensitizes your perception to seven concepts that promote happiness: a sense of meaning, gratitude, self efficacy, mindfulness, humor, self care and optimism, which you deal with every