Neither is universally "better." The right choice depends on the injury type, location, chronicity, your budget, and whether you value convenience or concentrated local delivery
Most users report no side effects
Mitochondrial NAD(+)-mediated mitophagy alleviates type I interferon response to the [PMID: 41231107] Laboratory literature summary: Mitochondrial NAD(+)-mediated mitophagy alleviates type I interferon response to the cytosolic mitochondrial DNA
Please ask your doctor or pharmacist if you are not sure
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