If you're eating less and losing weight quickly, you're more likely to run into nutrient deficiencies, muscle loss, or digestive issues
When you regularly eat things like olive oil, berries and other colourful plants, youre essentially feeding the bacteria that help stimulate GLP-1. Small shifts go a long way drizzling extra-virgin olive oil over vegetables, adding berries to yogurt, snacking on nuts, or swapping your afternoon coffee for green tea
Receptors can be deleted in specific tissues with Cre-Lox or knocked down by local administration of antisense RNA such as in specific brain nuclei (19)
However, these side effects are often temporary and manageable
Additionally, people with specific medical conditions such as severe kidney disease or pancreatitis shouldnt use it