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When I started to SI I got hydro
Herbal teas such as peppermint or chamomile soothe the stomach, providing mild relief
Which is the opposite of all the diet culture Ive been gifted in my adult life
This can be useful for travel or situations where refrigeration isn't immediately available
While moderate consumption is not absolutely contraindicated, most prescribers recommend significant reduction or abstinence during active weight loss phases
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