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Dehydration amplifies side effects and impairs results
Aksenov MY, Markesbery WR
Most likely explanations include coincidental viral infection, allergies, or dehydration from gastrointestinal side effects
Experts believe that it is not as effective orally as in injection form
On days when youre not feeling that hungry, focus on nutrient-dense, whole food options that are easier to eat: Greek yoghurt with berries and nut butter Scrambled eggs on sourdough A handful of nuts and a piece of fruit A smoothie with spinach, banana, Greek yoghurt, and protein powder Staying active Movement supports weight loss, helps preserve muscle, and counteracts the fatigue that hypothyroidism can cause
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