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A randomized, double-blind, placebo-controlled trial in 60 Thai medical students found that glutathione (500 mg/day for 4 weeks) reduced melanin index scores at multiple body sites compared to placebo (Arjinpathana & Asawanonda, J Dermatolog Treat, 2012) [61]
Other nutrients commonly deficient in people with Hashimotos include: As these nutrients are important for healthy thyroid hormone production and many of them act as anti-inflammatory molecules, being nutrient deficient can result in inflammation and contribute to the stuck in limbo phase
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This inherent immunometabolic plasticity represents a highly actionable therapeutic target
Glutathione and mitochondria [PMID: 25024695] Laboratory literature summary: Glutathione and mitochondria
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