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Typical treatment dose is 0.2-0.5ml once weekly
While the normal range, is typically between 138-652pmol/L, the reality is that many patients feel better if B12 levels are in the higher end of that range
Note: While B12 is sometimes marketed as an energy booster, strong evidence of benefit in individuals with normal B12 levels is limited
What Causes Low Potassium
Foods rich in B vitamins include: Meat Milk Eggs Poultry Fortified cereals Shellfish Vegetables like spinach, sprouts, soybeans, romaine lettuce, beans, broccoli, peas, asparagus How does vitamin B12 affect your weight
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