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Diabetes Care 40(11):15881596 Lee DSU, Lee H (2022) Adherence and persistence rates of major antidiabetic medications: a review
The graphic below shows the degree of weight loss from each intervention, although the newer GLP-1s are likely to lead to similar weight loss to bariatric surgery
These factors create the perfect environment for building muscle
Even adding one extra serving of bran buds with your regular cereal or swapping white bread for whole grain can move you in the right direction and stimulate more GLP-1 for fullness too
Which approach fits depends on whether the ratio is a variable under study or a constant
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