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A deficiency in B12 can lead to symptoms of depression, anxiety, and brain fog
Birch, Nicola E
In the randomized placebo-controlled HOME trial of 390 adults with type 2 diabetes (de Jager and colleagues, Long term treatment with metformin in patients with type 2 diabetes and risk of vitamin B-12 deficiency, BMJ, 2010), metformin lowered serum B12 by a mean of 19 percent over 4.3 years
Both types of injections are generally administered intramuscularly and are often used in conjunction with other treatments or lifestyle changes to maximize their benefits
Frequently Asked Questions How Many B12 Pills Equal One B12 Injection
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