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This is crucial for the repair of bone fractures and maintaining bone health in general

N Engl J Med 2019;381:84151.ArticlePubMed 37

This depends on your goals: For skin brightening: 12 sessions per week for 46 weeks, then maintenance For general wellness or detox: Once weekly or biweekly For chronic fatigue or oxidative stress: Customized protocols are recommended Some people notice increased energy and mental clarity within hours

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