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Conditions like insulin resistance or type 2 diabetes that contribute to weight gain might require ongoing medication support to manage effectively
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Adults with SPCD must still avoid prolonged fastingwhich generally means skipping meals during the day, fasting for religious reasons, or fasting prior to medical procedures/bloodworkand must take their prescribed L-carnitine consistently to avoid muscle breakdown ( rhabdomyolysis ) and other complications [10] [6]
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Focus on nutrient-dense foods, such as whole grains
