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Better Bone Health: Adequate B12 levels are associated with higher bone mineral density
What symptoms can occur with vitamin B12 deficiency
Tablets may be appropriate when oral replacement can meet the persons needs and can be taken consistently
PMC 8226782
Typical: about 5 to 10 mg per week Split into 2 to 3 subcutaneous doses per week Cycle: several weeks on, then a break Dose set by your weight and goal This content is for educational purposes only and does not constitute medical advice, diagnosis, or treatment
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