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One important limitation is that these dosing approaches are largely anecdotal and not derived from controlled psychiatric research
This guide breaks down the best protein options for GLP-1 users, how much protein you need, and how to stay consistent without overcomplicating your routine
GLP-1 agonists work by mimicking the action of the GLP-1 hormone, which is involved in the regulation of appetite and insulin secretion
And the cool part is that this ingredient is effective at concentrations anywhere from 0.001-5% in a finished product
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