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Preservation of the highest (millimolar) concentrations of reduced GSH in most cell types highlights GSH vital and multifunctional roles in controlling various biological processes like detoxification of foreign and endogenous compounds, protein folding, regeneration of vitamins C and E, maintenance of mitochondrial function, regulation of cell cycle and cell proliferation, apoptosis, immune response, and multiple other cellular and biological functions, particularly important, antiviral defense (Meister and Anderson, 1983
To produce it naturally, your body needs three specific amino acids
If you have a mild deficiency, you might feel a noticeable difference in energy levels within a few days to a week
Bagchi, R
doi:10.1002/jcb.20296
