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PLOS Computational Biology
A study from 2019 used 200mg of Suntheanine for four weeks and reported no significant adverse effects.8 And a review from 2007 considered four well-designed safety studies, all of which point toward a high degree of safety and purity in Suntheanine.9 Numerous companies offer Suntheanine as a supplement, but Swanson has the best combination of manufacturing standards, third-party testing, and a money-back guarantee
It may enhance iron absorption and promote wound healing
Additionally, supplements in the substrates such as wheat and rice bran, sugarcane molasses, millet, rye, maize, and corn flour are commonly incorporated into the mixture, which are rich in starch [16, 17]
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