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As a vegetarian, I have to supplement B12 as I tend to be low, so that was an added bonus to the shot
Some patients, particularly those with neurological involvement, may benefit from more frequent dosing (every 2 months rather than 3 months), but this should be medically supervised rather than self-adjusted
Working with a healthcare provider ensures that you receive the appropriate amount of B12 to maintain optimal health
Read More Back pain is a common ailment affecting individuals worldwide, with various triggers and contributing factors
Oral Supplements: Absorption varies widely due to digestive factors
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