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Possible experiences: strong appetite regulation, 8 to 12 pounds cumulative weight loss, noticeable clothing fit changes, may experience more pronounced GI effects at this increase
doi: 10.1016/j.jtcme.2020.03.004 68
Effects of Oral L-citrulline supplementation on lipoprotein oxidation and endothelial dysfunction in humans with vasospastic angina
Recent research shows that combining aerobic and resistance training significantly boosts heart health by improving lipid profiles and reducing inflammation
They found that participants with genetic makeup mimicking the effect of GLP-1 receptor agonists experienced reductions in both lean mass and body fat -- losing about 6.4 kg and 7.9 kg, respectively -- indicating that the drug results in a greater reduction in overall body fat compared to muscle mass
