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Intravenous administration of lipoic acid at doses of 600 mg/day for three weeks (112) and oral lipoic acid at doses as high as 1,800 mg/day for six months (113) and 1,200 mg/day for two years (76) did not result in serious adverse effects when used to treat diabetic peripheral neuropathy
With B12 shots, bioavailability is at its peak
This method bypasses the digestive system, allowing for faster and more efficient absorption compared to oral supplements
The average increase in collagen density across all subjects was 28%
Long-term benefits (8-12 weeks and beyond) could include cardiovascular improvements, reduced scarring after injuries, and better gastrointestinal health, among other things
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