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3.8 Antidiabetic properties Shiitake mushrooms are rich in bioactive compounds like polysaccharides, fibres, alkaloids, and phenolics, which are known for their antidiabetic and antihyperlipidemic properties

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The aryl hydrocarbon receptor and the gut-brain axis

To get more glutathione you could eat more glutathione-rich foods, like cucumber, avocado, spinach, green beans, asparagus, and okra

One small randomized controlled trial in 450 pregnant women in West Africa, without specified MTHFR genotype but at high risk for preeclampsia, found that supplementation with 15 mg of riboflavin daily was not effective in preventing the condition (29), but the study was likely underpowered to detect a significant effect