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The highest concentrations are found in raw or rare meat, unprocessed dairy, and fresh fruits and vegetables
For maximum effect, you can take up to 4 lozenges spaced evenly throughout the day
However, if you are vegetarian or vegan, this source of L-carnitine is eliminated and taking L-carnitine capsules can be useful especially if you exercise and want to boost fat metabolism
He says it's down to funding - to get a product from animal studies to human trials and to a fully licensed medicine takes years and billions of dollars
10.1007/s12031-017-0882-4 90 NazirogluM.BraidyN
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