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What the GLP-1 era may change is not the importance of exercise, but the feasibility of engaging in it
Can be used daily, AM and PM
Garlic (2 caps or cloves daily), which helps fight fungal infections and boosts the immune system Vitamin C (1,000 milligrams, 23 times daily), which supports immune function, helps support health of the skin and helps fight off infections Magnesium, to help treat constipation and keep the bowels moving
References: Dugani SB, Moorthy MV, Li C, et al
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