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Beneficial Ingredients for GLP-1 Users High-Fiber Foods Examples: Chia seeds, flaxseeds, oats, lentils, whole grains, vegetable powders Benefits: Fiber slows digestion, which can help prevent blood sugar spikes and promote satiety
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This dual action helps normalize blood glucose levels without causing significant hypoglycemia in most patients, though the risk increases when combined with insulin or sulfonylureas
The absence of known interactions should not be interpreted as confirmation of safety
This combination therapy is supported by NICE NG28 guidance for treatment intensification when glycaemic targets are not achieved with single agents
