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doi:10.1002/ptr.6257
Strategies that help include front-loading protein at each meal, eating protein before carbohydrates and fats, using protein shakes or high-protein snacks when whole food intake is limited, and spreading protein intake across all meals rather than concentrating it in one sitting
These resources may help you choose next steps with more confidence: Muscle, Performance & Body Composition Playbook decision guidance & sequencing Muscle, Performance, & Body Composition Support Foundation supports recovery and metabolic capacity No pressure
Parents of children with CTD are rarely affected with the disorder
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