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Fasting blood panel hormones (thyroid, cortisol, leptin, reproductive hormones), iron, micronutrients, and metabolic markers
How much you need: Standard protein recommendations sit around 0.8g per kilogram of body weight per day, but most GLP-1 protocols recommend 1.2 to 2.0g/kg/day to protect muscle during active weight loss
Check out our Ginger Cinnamon Tea or our Apple Cinnamon Tea recipes
Am J Dermatopathol 1991
J Med Chem 52(13):38463854
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