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Carnitine is found in skeletal and cardiac muscle that is powered by fatty acids

When buying horse gelatin, look for third-party certifications (like NSF or Informed-Sport) and clear labeling of a GMP-compliant facility

Your bodys metabolism slows and its fat storage patterns change due to the sustained decline in estrogen and other hormones, making it easier to gain weight even if your calorie intake remains the same

Goldenberg N, Horowitz JF, Gorgey A, Sakharova A, Barkan AL (2022) Role of pulsatile growth hormone secretion in the regulation of lipolysis in fasting humans

00:00:55 Don Weinberger: And we havent lost our appetite for evidence