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Understanding Vitamin B12: Your Bodys Energy Currency Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in: Energy production at the cellular level Red blood cell formation for optimal oxygen transport Nerve function and brain health DNA synthesis for cellular repair and growth Metabolism of fats and carbohydrates Unlike other vitamins, B12 is almost exclusively found in animal products, making vegetarians and vegans particularly susceptible to deficiency
It is given under a doctors prescription either in the outpatient setting or at your home
Fortunately, vitamin B12 deficiency is preventable and treatable
They may suggest updated lab work to guide the next phase of your plan
