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1.5 g according to the UK National Health Service (NHS) and British Nutrition Foundation (BNF) Increased requirement: 5 g factors which increase an individuals B12 requirement are illness, stress, toxic stress, pregnancy and breastfeeding Dietary Supply or Supplement Requirement
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All medical conditions require evaluation and treatment from qualified healthcare providers using evidence-based approaches appropriate for the specific condition
4,5,6,7 The important part of NAD+ is that its a long game
4, 2025 from MedlinePlus
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