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While ruminants can synthesize B 12 via gut bacteria if soil cobalt levels are adequate, monogastric animals like swine and poultry require direct supplementation through fortified feed to maintain health and growth rates in intensive farming environments

At the same time, the way we talk about inflammation these days is rather fuzzy, and in some circles, its become a catch-all for bad things happening in the body. Talking with a clinician about your concerns is a smarter step than trying an unproven treatment

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But, in the presence of cholesterol, EPA has little to no effect on membrane fluidity compared to DHA [182]