Supports improved sleep quality and increased slow-wave (delta) sleep duration [2] [3]
PLoS ONE 11(10):e0163907 Bjornstad P, Hughan KS, Kelsey MM, Shah A, Lynch JL, Nehus E et al (2019) 123-OR: effect of surgical vs medical therapy on diabetic kidney disease (DKD) in severely obese adolescents with type 2 diabetes (T2D)
Consistent sleep and wake times, a cool dark bedroom, limiting alcohol, avoiding caffeine after midday, and managing stress are the most consistently evidence-supported sleep hygiene strategies
The biggest risk is something that can be called a silent restriction. When the medication mutes your stomachs physical hunger cues, its easy to accidentally slip into a state of under-fueling, which can be mimicking the very restrictive patterns that often trigger a binge cycle in the first place
BPC-157 is not approved by the Therapeutic Goods Administration (TGA) and is prohibited by the World Anti-Doping Agency (WADA)