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If you are vegan (or vegetarian), pay attention to your vitamin B12 intake

But one thing to know is that NAD has been around long enoughand people have been supplementing with it for decadesthat its clear that NAD is safe

That means that even though there seems to be no link between high Vitamin B12 levels and risk of heart diseases, there is enough of a relationship for you to prioritize Vitamin B12-rich foods in your vegetarian/vegan diet to gain full advantage of the many benefits related to heart disease

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The regularity of the sessions will depend on whether the cause of your vitamin B12 deficiency is related to your diet or whether the deficiency is causing any neurological problems, such as problems with thinking, memory and behaviour