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In fact, a 2008 study found that after taking a 1,000 mcg oral supplement, only approximately 1.3% (or 13 mcg) of B12 was absorbed into the bloodstream

Ultimately, the choice between shots and pills boils down to personal preference and health needs

Its a bit like refilling a reservoir that has run completely dry

However, its always important to consult a healthcare provider to ensure this treatment is appropriate