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Support for muscle, tendon, and ligament recovery
If a patient's diet in a country of low-to-moderate selenium intake contains few, or no, selenium-rich sources, low-dose selenium supplementation can be advised although no more than 50100 g selenium/d is advisable
Avoid excessive alcohol consumption as it can deplete glutathione levels
Interestingly, this ability to fight against oxidative stress in your liver appears to underpin Glutathiones capacity to help your body detox harmful compounds
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