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People who drink know there's a difference between nursing a glass of wine and downing a shot of whiskey." Alex DiFeliceantonio, assistant professor and interim co-director of the FBRI's Center for Health Behaviors Research A standard serving of either has 0.6 ounces of alcohol, but the shot brings a rapid increase in blood-alcohol content

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How to Use NAC A typical dose is 5001,500 mg per day, but it's best to start with a smaller amount and consult a healthcare provider, especially if you're on other medications