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Yes, oral crystalline B12 typically 1,000 micrograms of cyanocobalamin daily is usually the first-line approach after gastric banding, as the absorptive anatomy remains intact

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Consider supplementing with: Reaction time testing through various apps and websites Memory exercises like n-back training with performance tracking Mood and energy journals capturing daily patterns Work output metrics when applicable Objective measures help distinguish genuine cognitive enhancement from placebo effects or wishful thinking

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