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Noticeable benefits like improved elasticity, reduced wrinkles, and smoother skin usually appear after 8-12 weeks, with maximum results around 16 weeks or more
These improvements in metabolic markers occur alongside reductions in body weight and fat mass, indicating comprehensive metabolic benefit rather than isolated effects
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This is more common in people with pre-existing digestive sensitivities, those taking high doses of other fiber supplements, or individuals whose baseline microbiome was significantly different from the profile Pendulum is trying to create
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