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These bile acids can damage hepatocytes and cholangiocytes (bile duct cells), disrupt bile flow and impair the excretion of conjugated toxins through bile

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But I also wonder what would have happened if I had reached for a medication before giving myself time to build a lifestyle that supported the weight I wanted to maintain

Randomized controlled studies have reported up to 900 mg/day of choline administered orally to be safe and free of adverse events in healthy pregnant women