Protocol 1: standard longevity cycle Goal: General anti-aging and telomere maintenance Duration: 20 days active, then 4-6 months off Schedule: Days 1-20: 5 mg epitalon subcutaneously, once daily at bedtime Days 21-180: Off cycle, no epitalon Repeat cycle 1-2 times per year Reconstitution: 10 mg vial plus 2 mL bacteriostatic water equals 5 mg/mL
Blood and cerebrospinal-fluid metabolomics can quantify lactate/pyruvate ratios, acylcarnitines, amino-acid metabolites, NAD + -related pathways, lipid-peroxidation products, and inflammatory mediators [9, 10, 15, 16]
I mean, were reaching hemoglobin A1C targets, you know, 6.5% or less
Vitamin B12 cannot be made in the body, therefore, it must be obtained from the diet
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