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These benefits are reported to be attributed to the major ingredients in chamomile, such as flavonoids, phenolic compounds, and phytoestrogens [71]
Per the National Institutes of Health (NIH), potential side effects include: Headaches Difficulty sleeping Muscle or bone pain Increased heart rate High blood pressure Nausea Vomiting Diarrhea Constipation Abdominal cramps Gas Heartburn Vertigo Weakness Anxiety Jitteriness Kidney stones Liver damage Certain ingredients in diet supplements are explicitly discouraged if you're breastfeeding
Improve brain cognition
10.1034/j.1399-3054.2003.00223.x 38 FoyerC
