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Understanding where they fit best helps researchers make informed sourcing decisions
In addition to helping manage weight and boosting energy, L-Carnitine may also help improve performance, promote muscle growth, reduce muscle fatigue, and even support recovery after exercise
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Additionally, environmental factors such as iodine excess or deficiency, smoking, stress, exposure to chemicals, medications (e.g., amiodarone, interferon-), and some viral/bacterial infections can alter gene expression patterns through epigenetic mechanisms and trigger autoimmune processes
L-Carnitine is an essential nutrient in lipid metabolism, which promotes the transportation of long-chain-fatty-acids across the mitochondrial membrane, thus allowing the cells to break down fat and release energy from reserves of stored fat [6, 7]
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