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Methodology PubMed and Google Scholar were searched up to November 2025 using a combination of keywords and MeSH terms, including visible light, high-energy visible light, blue light, pigmentation, photoaging, photodermatoses, photoprotection, tinted sunscreen, iron oxides, broad-spectrum UV filters, organic UV filters, inorganic UV filters, and antioxidants

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To manage stress, relaxation methods such as meditation, yoga, or deep breathing exercises should be used

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Chronic low-grade inflammation and the overproduction of reactive oxygen and nitrogen species interfere with vital neurobiological functions, including neurotransmitter regulation, mitochondrial activity, synaptic plasticity, and neurogenesis