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Certain diseases, such as pernicious anemia, can result when absorption of vitamin B12 is inadequate
Theyve been promoted across the wellness space by everyone from Andrew Huberman and Gary Brecka to aspirational immortal Bryan Johnson, while celebrities ranging from Hailey Bieber and comedian Bert Kreischer have discussed using them
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Other signs Dr Thornber notes of someone taking too much vitamin B12 are: Dizziness headache Anxiety Rash Joint and muscle pain Nausea Vomiting Diarrhoea How much vitamin B12 do you need
Educational reference only This page is a research-context summary, not personal medical advice
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