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GLP-1s are not prohibited in sport

The high-protein options that tend to be best tolerated on GLP-1s include Greek yogurt or skyr, eggs or egg whites, chicken, turkey, and lean beef, fish like salmon, tuna, and cod, cottage cheese, and protein smoothies or shakes on days when solid food feels like too much

Research presented at the 2025 American Academy of Orthopaedic Surgeons meeting found GLP-1 users had approximately 30% higher rates of osteoporosis compared to non-users, and a 2024 phase 2 trial published in eClinicalMedicine showed increased bone resorption markers and lower bone mass at the spine and hip in the semaglutide group versus placebo after 52 weeks

The company recently revealed plans to build sites in Harris County, Texas and Goochland County, Virginia and to expand an existing manufacturing site in Puerto Rico

I would highly recommend and I look forward to coming back here when Im in the area again