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This is called the initial loading phase
The lowered absorption rate and increased frequency attributed to oral supplements can cause the overall treatment process via tablets to be slower than that of B12 injections
This process provides anti-aging benefits
Conversely, if youve been on them a long time, check in to see if its still necessary at the same frequency
If your B12 levels are low, its probable that you arent getting enough through your diet or your body has trouble absorbing it
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