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2022, doi: 10.1016/j.cub.2022.07.020
Avoid carbonated beverages, as they can increase gas and bloating
GLP-1 Support Fiber features 15 grams of fiber per serving to support digestion, along with the antioxidant-rich Natureknit fruit and vegetable fiber, Inavea acacia fiber, and Fibersol-2, which is clinically evidenced to support GLP-1 activity
Retinoids (support collagen pathways) Retinoids are vitamin A derivatives that promote steady cell turnover
Moreover, taking into account numerous clinical studies and experimental data showing that the pathogenesis of depression is not limited to the brain, but may also result from an impaired cross-talk between the central nervous system and other systems in the body, particularly the immune, endocrine and digestive systems, therapeutic GLP-1 analogs such as exendin-4 or liraglutide can also normalize their functioning in many cases, thus preventing the occurrence of maladaptive brain changes associated with depressive symptoms
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