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Here at iThrive, we have learned the hard way that if your gut is not healthy, nothing else will be
Sources of inulin you may notice on cat food labels include chicory root and, less commonly, Jerusalem artichoke
Older adults and people with chronic conditions, such as cancer, are at an especially high risk for protein deficiency because they often have increased protein needs and decreased food intake
Benefits include improved exercise performance and potential weight loss support
10.3390/nu17111905 Nutrients 34 FanY.YuanL.JiM.YangJ.GaoD
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