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[9] Dietary adherence often diminishes over time, even unconsciously
D., Sejersted, Y., Solberg, R., Wollen, E
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Without it, cells become more resistant to insulin signaling, creating a metabolic environment where blood sugar regulation deteriorates and the body becomes more efficient at converting excess glucose to stored fat
Your pituitary (the small gland at the base of your brain that releases GH) isnt held in a prolonged on state, it pulses, then resets, then is ready for the next natural signal
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