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As awareness around metabolic health grows, discussions around GLP-1 are becoming an essential part of these consultations
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Mindful Eating Eating slowly and without distractions can help control portion sizes
Nasca's animal studies suggest that acetyl-L-carnitine, a crucial mediator of fat metabolism and energy production throughout the body, plays a special role in the brain, where it works at least in part by preventing the excessive firing of excitatory nerve cells in brain regions called the hippocampus and frontal cortex
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