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Monitor your response throughout the plan and promptly report any unusual changes in mood, sleep, or mental function to your practitioner

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In this GLP-1 round up: New research confirms up to 40% of GLP-1 weight loss may come from lean mass Insurance changes are disrupting access and driving up patient costs Tech-enabled care models deliver better adherence and real-world results Next-generation therapies and oral options are reshaping the treatment landscape Table of Contents Muscle Loss and GLP-1s: What We Knowand What You Can Do GLP-1s remain highly effective for weight loss, but accumulating research shows a significant portion of weight lost may come from lean musclenot just fat

Portion Sizes As a dietitian who works with patients taking weight-loss medication, I rarely worry too much about portion sizes